Health

UNLEASH YOUR BEST SELF

UNLEASH YOUR BEST SELF! HOW A DAILY HOT TUB SOAK CAN HELP IMPROVE PHYSICAL WELLNESS There’s no one magic pill you can take to improve your physical wellness. Instead, incorporating small, healthy habits into your routine can add up to a complete wellness-focused lifestyle. This may include eating nutritious meals, practicing self-care, getting a good … Read More

Hot Tubs And Your Immune System

Did you know that worry and anxiety can lower your immune system? As we begin to practice social distancing, washing our hands frequently, not touching our face and spending more time at home, is equally important that we find ways to boost our immune system. HOW CAN I BOOST MY IMMUNE SYSTEM? According to Harvard … Read More